Hope. Freedom. Peace of Mind.
Our Vision
To erase the stigma and create inclusive therapy spaces where all people feel welcome and there is no hesitance to seek support or to encourage others to do the same. A world where therapy is the natural choice for all humans who feel they can benefit from the connection, support, growth, and non-judgmental environment that it provides.
Our Mission
To support and empower clients to pursue a life of purpose and meaning, and to go after their dreams, even in the face of challenges. We do this through acceptance, encouragement, compassion, and a strong focus on solutions and values-driven life design. We ensure that each and every human being that works with us knows that they matter and that they are seen, heard, and valued.
“Fulfillment does not mean difficult emotions disappear; it means we change our relationship with them.”
— Russ Harris
Our Core Values
Have Hope
We know that hope is powerful. We have and spread hope, even when times are tough.
Realize Resilience
We believe that individuals and families are amazingly resilient and the ultimate experts in their own lives.
Find Freedom
We deeply value freedom and honor every person’s quest to be free and feel peace.
Cultivate Compassion
We think being kind and compassionate matters…a lot. We strive to treat each person we work with how we would want our family members to be treated.
Seek Simplicity
We keep it simple. Less is more. Less rush, less chaos. More awareness, more connection, more happiness, more peace.
Inspire Intentional Living
We pursue purpose and meaning in our lives through values-based life design and inspire others to do the same.